Please continue to take precautions, especially if you have outdoor plans- these temperatures can turn dangerous quickly.
Stay Cool: Wear light-weight, light-colored clothing, take cool showers, avoid direct sun
Stay Hydrated: Don’t wait until you are thirsty. Drink water throughout the day. Avoid alcohol and sugary drinks. Don’t forget to keep your pets hydrated.
Stay Informed: Monitor trusted media for weather updates and extreme heat alerts. Familiarize yourself with the signs and symptoms of heat-related illness.
Check on Friends and Family: Look out for one another, especially those at risk of heat-related illness.
